A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become “Social Chain” – an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched ‘The Diary Of A CEO’ podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. My New Book: https://smarturl.it/D IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123
In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some of the most common myths around exercise. For 2 of the biggest myths, Daniel says that they are too simplistic, saying that you must sleep 8 hours a night or that sitting is terrible for your health.
Can we slow down ageing? Could we even reverse it? And, is death potentially optional? In this new episode Steven sits down again with entrepreneur, anti-aging and longevity pioneer Bryan Johnson. In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the
If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can find here: https://www.youtube.com/watch?v=ow3ao6YsCgQ Why do people have affairs in happy relationships? Why does sex decline in some long term relationships and not others? Esther Perel is here to answer all
Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate the people and possessions already in your life? In this new episode Steven sits down again with leading neuroscientist, Dr. Tali Sharot. Dr. Tali Sharot is the director of the
If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ryan Holiday, which you can find here: https://www.youtube.com/watch?v=PafvhTSC4yE Philosophy isn’t just for universities and lecture halls, philosophy can help guide every part of your life, from relationships, work to mental health. Alain de
There seems to be endless ways to lose weight and yet none seem to work, but could it be that there was one health metric that held the key to long term weight loss? Dr Jason Fung is a nephrologist (medical expert specialising in kidneys) and world-leading expert in intermittent
In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the microbiome, your crucial community of gut microbes. Discoveries about the microbiome have exploded in the last 10 years and revolutionised the way we see the tiny bugs living within our intestine. Tim sees
If you want to hear more about the key to happiness, I recommend you check out my conversation with Dr Robert Waldinger, which you can find here: https://www.youtube.com/watch?v=Itg00I2q8lk Everyone is constantly looking for happiness, but maybe real happiness can be found where we least expect it. Arthur C. Brooks is
If you want to hear more about how to overcome stress and anxiety, I recommend you check out my conversation with Mel Robbins which you can find here: https://www.youtube.com/watch?v=iEo48f_Rs4w Over 70% of people struggle with stress, but only 3% of doctors offer stress management, could a cure be just a
In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how to change habits. A habit forms when you’ve done something so many times that it becomes hardwired into your subconscious, and is even programmed into the very nerve cells of your brain. So in order
If you enjoy hearing about the potential impact of AI on humanity, I recommend you check out my conversation with ex-Google office, Mo Gawdat which you can find here: https://www.youtube.com/watch?v=bk-nQ7HF6k4 He has shown millions of readers how humans have evolved to where we are now, but what does the future
If you enjoy hearing about the beautiful game, I recommend you check out my conversation with Frank Lampard, which you can find here: https://www.youtube.com/watch?v=OEDzn83BxFo What does it take to become a Premier League GOAT, and what does it take from you when you walk away from the game? Thierry Henry
In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some of the most common myths around exercise. For 2 of the biggest myths, Daniel says that they are too simplistic, saying that you must sleep 8 hours a night or that sitting is terrible for your health.
In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some of the most common myths around exercise. For 2 of the biggest myths, Daniel says that they are too simplistic, saying that you must sleep 8 hours a night or that sitting is terrible for your health.
If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversation with Dr Matthew Walker, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c If you have ever wanted to understand what exactly Circadian Rhythm is, and its unbelievable total body impacts, this is the episode for
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