#663: In Case You Missed It: February 2023 Recap of “The Tim Ferriss Show” | Science vs

Intro

In this episode of “Science vs”, the host provides a recap of the February 2023 interviews from “The Tim Ferriss Show”. The Tim Ferriss Show is a popular podcast that deconstructs the routines and habits of world-class performers. The episode features interviews with John Verveiki, a professor of psychology, and Brené Brown, a research professor and author. It also discusses the success of the Exploding Kittens Kickstarter campaign and the concept of the sleep divorce. Let’s dive into the main takeaways from this episode.

Main Takeaways

Tim Ferriss Show and Fibola Friday

• Five Bullet Friday is a popular email newsletter by Tim Ferriss that sends out five cool things every week.
• Fibola Friday is available to subscribers and offers early access to special deals and limited events.
• Tim Ferriss has met 25% of his podcast guests through Fibola Friday subscribers.

The Tim Ferriss Show and its Format

• The Tim Ferriss Show deconstructs world-class performers to reveal their routines and habits.
• The show is a mix of interviews, book reviews, and Q&A sessions.
• John Verveiki, a professor of psychology, discusses philosophical fellowship on the show.
• Brené Brown, a research professor and author, also appears on the episode.

John Verveiki’s Philosophy

• John Verveiki discusses philosophical fellowship, a way of reading texts to be transformed by them.
• The process involves reading the text slowly, picking out a phrase, and chanting it in sequence with others.

Brené Brown’s Insights on Midlife

• Midlife is a developmental milestone where the universe forces you to grow into your gifts.
• The armor that once protected you is now keeping you from being the person you want to be.
• Not talking about your issues is not serving you anymore.
• The process of opening up will be messy but necessary for growth.

Exploding Kittens Kickstarter Campaign

• The Exploding Kittens Kickstarter campaign aimed to raise $10,000 but ended up raising almost $9 million.
• Alternate reality games (ARGs) and The Oatmeal’s following contributed to its success.
• The game mechanics and comedic flair added to the game’s appeal.
• The campaign used community activation strategies to keep backers engaged.

The Sleep Divorce

• The sleep divorce is a concept where couples sleep in separate beds or locations for better sleep.
• The Scandinavian method involves having two separate beds side by side.
• About 25% of couples have tried a sleep divorce.
• Sleeping together may not always lead to better sleep quality.

Summary

The Tim Ferriss Show and Fibola Friday

The Tim Ferriss Show is a podcast that deconstructs world-class performers, and Fibola Friday is an exclusive email newsletter for subscribers. Tim Ferriss has met many of his podcast guests through Fibola Friday subscribers, highlighting the value of the newsletter for both the host and the audience.

John Verveiki’s Philosophy and Brené Brown’s Insights on Midlife

John Verveiki discusses philosophical fellowship, a method of reading texts to be transformed by them. On the other hand, Brené Brown offers insights on midlife, emphasizing the importance of opening up and embracing vulnerability for personal growth.

Exploding Kittens Kickstarter Campaign

The Exploding Kittens Kickstarter campaign exceeded expectations, raising millions of dollars. The campaign’s success can be attributed to the creators’ background in alternate reality games (ARGs), the following of The Oatmeal, and the game’s unique mechanics and comedic elements. The creators also employed community activation strategies to keep backers engaged throughout the campaign.

The Sleep Divorce

The sleep divorce is a concept where couples sleep in separate beds or locations for better sleep. While it may seem unconventional, survey data suggests that a significant number of couples have tried it. Sleeping together doesn’t always guarantee better sleep quality, and some individuals may feel more satisfied with their sleep when sleeping alone. However, the benefits of sleeping together, such as intimacy and connection, can still be maintained with intentional cuddle time.

Conclusion

This episode of “Science vs” provides a recap of the February 2023 interviews from “The Tim Ferriss Show”. It covers various topics, including the value of Fibola Friday, the insights of John Verveiki and Brené Brown, the success of the Exploding Kittens Kickstarter campaign, and the concept of the sleep divorce. Listeners gain valuable insights into personal growth, entrepreneurship, and relationships.