#723 – Modern Wisdom Christmas Special – Reflecting On The Wildest Year | Modern Wisdom

Intro

In this episode of the Modern Wisdom podcast, the host is joined by Johnny, Yusef, and George Mac to reflect on the wildest year of 2023. They share their favorite lessons from the past year and discuss new hacks and plans for 2024.

Main Takeaways

Productivity Hacks and Insights

• Using two duvets to improve sleep quality when sharing a bed
• Implementing a new productivity system
• Using a fitness tracker without purchasing one
• Exploring Yusef’s app usage
• Discovering the host’s top songs, all from the same artist

Festive Nostalgia and Recommendations

• Returning to the place where the podcast first started
• Encouraging listeners to enjoy the festive period and wind down
• Recommendation for a review process for the new year
• Sharing the host’s favorite purchase, a cold plunge from plunge.com
• Highlighting the benefits of contrast therapy and the new sauna from plunge.com

Life Hacks and Lessons

• Sharing life hacks and lessons from the past 12 months
• Discussing the importance of finding enjoyable ways to stay active
• Exploring the benefits of automating savings
• Overcoming challenges by finding what you enjoy
• Considering how to make difficult tasks easier and more enjoyable

Summary

Productivity Hacks and Insights

The hosts share various productivity hacks and insights they have discovered throughout the year. They discuss the benefits of using two duvets to improve sleep quality when sharing a bed, as well as implementing a new productivity system to enhance efficiency. They also explore Yusef’s app usage and the host’s discovery that all of his top songs are from the same artist.

Festive Nostalgia and Recommendations

The podcast takes a nostalgic turn as the hosts return to the place where it all started. They encourage listeners to embrace the festive period and take time to relax. The host recommends a review process for the new year and shares his favorite purchase, a cold plunge from plunge.com. He also highlights the benefits of contrast therapy and mentions the new sauna available from plunge.com.

Life Hacks and Lessons

The hosts share their best life hacks and lessons from the past 12 months. They discuss the importance of finding enjoyable ways to stay active, emphasizing that it can be just as effective as more disciplined forms of exercise. They also explore the benefits of automating savings to avoid the temptation of spending extra income. Additionally, they discuss the value of overcoming challenges by finding what you enjoy and considering how to make difficult tasks easier and more enjoyable.

Conclusion

As the year comes to a close, the hosts of the Modern Wisdom podcast reflect on the wildest year of 2023. They share valuable insights, productivity hacks, and life lessons from the past year. From improving sleep quality to finding enjoyable ways to stay active, they offer practical advice for listeners. The episode concludes with a festive message and well-wishes for the holidays.