Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love | The Rich Roll Podcast

Intro

In this episode of “The Rich Roll Podcast,” host Rich Roll sits down with Julie Piatt, the founder and CEO of Tremu, a plant-based cheese company. They discuss the evolution of long-term love and cultivating conscious relationships. Piatt shares her personal experience of redefining her relationship after her children left home and offers insights on intimacy, communication, and the importance of embracing unique traits in a partnership.

Main Takeaways

Cultivating Conscious Relationships

• Longevity is less about length of life and more about vibrance and energy.
• Exercise, nutrition, and sleep are important, but there’s more to explore.
• The podcast will discuss intimacy in relationships, how to evolve beyond habits and routines, and allow yourself to be truly seen by your partner.
• Lessons learned from startup entrepreneurship will also be discussed through the lens of Julie Piotta’s experience.

Redefining Commitment

• Julie Piotta shares her experience of going through a transitionary phase in her relationship after her children left home.
• The couple is getting to know each other in a new and different way, which is an opportunity but also a little scary.
• They have experienced many things in 23 years, including children, creative projects, and life experiences, and they are now redefining their commitment.
• In order to move through this phase, they have to be willing to burn or transmute their entire relationship of unspoken agreements or expectations.

Deepening Intimacy

• Getting to know someone at a deeper level can be scary but also exciting and rewarding.
• Celebrating and being in reverence of someone can help intimacy become a comfortable place.
• Understanding each other’s needs and anticipating how to meet them can help relax into each other.
• Intimacy is scary but also where the treasure lies.
• Understanding someone’s quirks and idiosyncrasies can deepen love and connection in a relationship.

Communication and Recommitment

• Hiding something only creates distance, while sharing brings intimacy and connection.
• Having the desire for deeper intimacy is the most important thing in a relationship.
• Good communication skills and willingness to facilitate can help couples deepen their intimacy.
• Recommitting and redefining the relationship can bring great freedom and transformation.
• The true desire in a relationship is to know each other deeply and to be known.

Summary

Cultivating Conscious Relationships

In this episode of “The Rich Roll Podcast,” Julie Piatt and Rich Roll explore the concept of cultivating conscious relationships. They emphasize that longevity is not solely measured by the length of life but rather by vibrance and energy. While exercise, nutrition, and sleep play important roles, there is much more to explore in building fulfilling relationships. The podcast delves into the topics of intimacy, evolving beyond habits and routines, and allowing oneself to be truly seen by a partner. Piatt also shares valuable lessons learned from her experience as a startup entrepreneur.

Redefining Commitment

Julie Piatt opens up about going through a transitionary phase in her long-term relationship after her children left home. She and her partner find themselves in a new and different phase of their relationship, which presents both opportunities and challenges. Over the course of 23 years, they have shared various experiences, including raising children and pursuing creative projects. Now, they are redefining their commitment and must be willing to let go of unspoken agreements and expectations. This process requires burning or transmuting their old relationship to create space for growth and transformation.

Deepening Intimacy

The podcast explores the importance of deepening intimacy in relationships. Getting to know someone at a deeper level can be both scary and exciting. Piatt and Roll discuss the significance of celebrating and revering one’s partner, which can create a comfortable space for intimacy to flourish. Understanding each other’s needs and anticipating how to meet them fosters a sense of relaxation and connection. They emphasize that true intimacy lies in embracing each other’s quirks and idiosyncrasies, as these unique traits deepen love and connection.

Communication and Recommitment

Effective communication is crucial for deepening intimacy in relationships. Piatt and Roll stress that hiding something only creates distance, while sharing brings intimacy and connection. They emphasize that the desire for deeper intimacy should be the driving force in a relationship. Developing good communication skills and a willingness to facilitate open and honest conversations can help couples deepen their connection. The podcast also explores the transformative power of recommitting and redefining a relationship, as it brings freedom and allows for personal and relational growth. The ultimate goal is to know each other deeply and to be known.

Conclusion

In this episode of “The Rich Roll Podcast,” Julie Piatt and Rich Roll provide valuable insights into cultivating conscious relationships. They emphasize the importance of longevity, not in terms of length of life, but in terms of vibrance and energy. The podcast explores the topics of intimacy, redefining commitment, deepening intimacy, effective communication, and recommitment. Listeners are encouraged to embrace the transformative power of vulnerability, communication, and self-discovery in order to build fulfilling and conscious relationships.