How to receive the good in your life and flow in positivity. | The Positive Mindset Podcast

Intro

In this episode of “The Positive Mindset Podcast,” the host discusses how to receive the good in your life and flow in positivity. The podcast is created, distributed, and monetized through Spotify for podcasters, which has positively impacted the host’s reach and podcast. The Positive Mindset Podcast aims to elevate perspectives and build a positive mindset.

Main Takeaways

How to See the Good in Life

• Our physical bodies and the world around us are filters that shape our experiences (00:04:00 – 00:04:59).
• What’s real is our internal state, which is energy and frequency (00:04:00 – 00:04:59).
• Everything is energy and vibrates at a certain frequency, either high or low (00:05:00 – 00:05:59).
• We attract and resonate with frequencies around us, so it’s important to be mindful of the frequencies we engage with (00:05:00 – 00:05:59).

Changing Your Vibration

• Changing how we feel involves changing our vibration, and we can do this by putting ourselves in the vibration we want to be in (00:06:00 – 00:06:59).
• Our thoughts and beliefs create vibrations, and we have the power to choose high-frequency thoughts over low-frequency ones (00:07:00 – 00:07:59).
• It’s not about being right; it’s about choosing the frequency of our experiences (00:07:00 – 00:07:59).

Practical Steps to Raise Your Frequency

• Start with the thoughts: Shift your frequency by focusing on high vibrational thoughts and language (00:08:00 – 00:08:59).
• Speak in high vibrational terms: Use positive affirmations and language to vibrate positivity within and around you (00:08:00 – 00:08:59).
• Align actions with thoughts and words: Your physical actions must be in harmony with your thoughts and speech to control your frequency (00:09:00 – 00:09:59).
• Focus on the state of being: Stop thinking in physical terms and concentrate on the vibration of the state of being (00:09:00 – 00:09:59).

Embracing the Journey

• The power of “I am”: The words “I am” set the tone for what you are and what you become (00:10:00 – 00:10:59).
• Embrace the journey: It’s a continuous journey to align your thoughts, words, and actions with the desired vibration (00:10:00 – 00:11:59).
• Focus on the now: Start working on raising your energy and becoming the rising tide that lifts all your relationships (00:11:00 – 00:11:59).

Summary

Understanding the Power of Energy and Frequency

Our physical bodies and the world around us act as filters that shape our experiences. However, what’s truly real is our internal state, which is composed of energy and frequency. Everything in the universe is energy and vibrates at a certain frequency, either high or low. We attract and resonate with frequencies around us, so it’s crucial to be mindful of the frequencies we engage with.

Changing Your Vibration for a Positive Mindset

To change how we feel, we must change our vibration. This can be achieved by consciously putting ourselves in the vibration we desire. Our thoughts and beliefs play a crucial role in creating vibrations, and we have the power to choose high-frequency thoughts over low-frequency ones. It’s important to note that it’s not about being right; it’s about choosing the frequency of our experiences.

Practical Steps to Raise Your Frequency

To raise our frequency, we can start by shifting our thoughts to high vibrational ones. Focusing on positive affirmations and using high vibrational language can help vibrate positivity within and around us. It’s essential to align our physical actions with our thoughts and words to maintain a consistent frequency. Additionally, we should shift our focus from physical terms to the vibration of the state of being.

Embracing the Journey towards Positivity

The power of “I am” sets the tone for what we are and what we become. Embracing the journey of aligning our thoughts, words, and actions with the desired vibration is a continuous process. By focusing on the present moment and working on raising our energy, we become the rising tide that lifts all our relationships.

Conclusion

By understanding the power of energy and frequency, we can actively shape our experiences and cultivate a positive mindset. Changing our vibration involves consciously choosing high-frequency thoughts, aligning our actions with positivity, and embracing the journey of self-improvement. The Positive Mindset Podcast provides valuable insights and practical steps to help listeners raise their energy and attract the good in their lives.