In this minisode of “Ologies with Alie Ward,” titled “Dadward Takes a Break,” Alie shares some updates about her dad’s health and the importance of taking breaks for mental and physical well-being.
Alie shares the news that her dad, Dadward, was hospitalized for four days due to pneumonia not cooperating. However, the good news is that he will be fine and back on his feet soon.
Alie discusses the importance of taking breaks and going on vacations to prioritize one’s mental and physical health. She reflects on how she has turned potential vacations into work in the past and acknowledges that family trips can be laborious and not restful for all. Burnout is not fun for anyone, and taking breaks is crucial for overall well-being.
Alie emphasizes the importance of modeling healthy boundaries and listening to one’s own body and brain. She shares her personal journey with anxiety and putting work ahead of her health, hoping that it serves as a lesson for listeners to prioritize their own well-being.
During Alie’s break, the podcast will feature encore episodes with updates from previous guests. This allows listeners to enjoy some of the most popular episodes while Alie takes time to recharge and focus on her health.
Alie’s “Dadward Takes a Break” minisode reminds us of the importance of taking breaks for our mental and physical health. By sharing her personal experiences and encouraging listeners to prioritize self-care, Alie sets a powerful example for all of us.