Ologies with Alie Ward – Minisode: Dadward Takes a Break

Intro

In this minisode of “Ologies with Alie Ward,” titled “Dadward Takes a Break,” Alie shares some updates about her dad’s health and the importance of taking breaks for mental and physical well-being.

Main Takeaways

Dadward’s Health

• Bad news: Dadward was in the hospital for four days due to pneumonia not cooperating
• Good news: Dadward will be fine and back on his feet soon

Importance of Taking Breaks

• Dadward has been urged to take a break and go on vacation
• Ali has turned potential vacations into work in the past
• Family trips can be laborious and not restful for all
• Burnout is not fun for anyone, and taking a break is important for mental and physical health

Prioritizing Health

• It is important to model healthy boundaries and listen to one’s own body and brain
• The speaker hopes their journey with anxiety and putting work ahead of their health can be a lesson to listeners to prioritize their own health

Podcast Updates

• During the break, the podcast will feature encore episodes with updates from previous guests

Summary

Dadward’s Health

Alie shares the news that her dad, Dadward, was hospitalized for four days due to pneumonia not cooperating. However, the good news is that he will be fine and back on his feet soon.

Importance of Taking Breaks

Alie discusses the importance of taking breaks and going on vacations to prioritize one’s mental and physical health. She reflects on how she has turned potential vacations into work in the past and acknowledges that family trips can be laborious and not restful for all. Burnout is not fun for anyone, and taking breaks is crucial for overall well-being.

Prioritizing Health

Alie emphasizes the importance of modeling healthy boundaries and listening to one’s own body and brain. She shares her personal journey with anxiety and putting work ahead of her health, hoping that it serves as a lesson for listeners to prioritize their own well-being.

Podcast Updates

During Alie’s break, the podcast will feature encore episodes with updates from previous guests. This allows listeners to enjoy some of the most popular episodes while Alie takes time to recharge and focus on her health.

Conclusion

Alie’s “Dadward Takes a Break” minisode reminds us of the importance of taking breaks for our mental and physical health. By sharing her personal experiences and encouraging listeners to prioritize self-care, Alie sets a powerful example for all of us.