The Daily Stoic – It’s Ok To Break | Ask DS

Intro

In this episode of “The Daily Stoic” podcast, the hosts answer questions from listeners and fellow Stoics, drawing from ancient wisdom to help navigate everyday life. They delve into the topic of grief and loss, exploring how Stoics practiced detachment while acknowledging the pain that comes with such experiences. They also discuss the importance of teamwork, personal growth, and making decisions that align with our values.

Main Takeaways

Dealing with Grief and Loss

• Marcus Aurelius, a prominent Stoic philosopher, expressed deep anguish in a letter to his friend Fronto after hearing about the loss of his grandchild. Stoics, despite practicing detachment, were not immune to grief and loss.
• Philosophy cannot take away the pains and yearnings of life, but it’s okay to break under pressure and pain. The key is to find a way to carry on, keep the memory of loved ones, and continue living.

The Perennial Cellar and Adaptability

• The Perennial Cellar is a concept inspired by lessons learned from the Stoics, emphasizing the creation of things that last.
• The speaker values writing and ideas but is willing to adapt to different mediums to reach a wider audience.

Teamwork and Personal Growth

• The importance of teamwork and delegation in creating content that resonates with people and generates love.
• Seeking wisdom from different sources is crucial for personal growth and expanding one’s perspective.

Expanding “The Daily Stoic”

• The speaker has expanded “The Daily Stoic” to include “Daily Dad” and “Daily Philosopher,” broadening the reach and impact of Stoic principles.
• Bringing Stoicism to new people and being a good steward of it is an exciting endeavor for the speaker.

Making Decisions and Prioritizing

• The conflict between saying “no” and the context that makes us want to say “yes” can be resolved by considering what gets us closer or further away from the kind of life we want.
• Knowing our main purpose and protecting it is important in making decisions that align with our values.

Taking Risks and Prioritizing Passions

• Taking risks and being open-minded can lead to positive outcomes and personal growth.
• Prioritizing what we feel uniquely put here to do and not setting up a life of misery now for a future goal is crucial.

An Adventure with Anna and Elsa

• Join Anna and Elsa in a packed adventure of fun, imagination, and mystery.
• Enlist the help of old friends and new as they venture deep into the forest to discover the mysterious copper machines behind the chaos.
• Investigate the strange happenings in the enchanted forest and witness whether Anna and Elsa can save their peaceful kingdom.

Summary

Dealing with Grief and Loss

The hosts explore the Stoic perspective on grief and loss, emphasizing that Stoics, including Marcus Aurelius, experienced deep anguish. They explain that while philosophy cannot eliminate pain, it’s okay to break under pressure and pain. The key lies in finding ways to carry on, preserving the memory of loved ones, and continuing to live.

The Perennial Cellar and Adaptability

The concept of the Perennial Cellar, inspired by Stoic teachings, focuses on creating things that endure. The hosts discuss the value of writing and ideas but emphasize the importance of adapting to different mediums to reach a wider audience, ensuring the longevity of Stoic principles.

Teamwork and Personal Growth

The hosts highlight the significance of teamwork and delegation in creating content that resonates with people. They stress the importance of seeking wisdom from various sources to foster personal growth and broaden one’s perspective.

Expanding “The Daily Stoic”

The hosts share their excitement about expanding “The Daily Stoic” to include “Daily Dad” and “Daily Philosopher.” They express their commitment to bringing Stoicism to new audiences and being good stewards of this philosophy.

Making Decisions and Prioritizing

The hosts delve into the conflict between saying “no” and the pressure to say “yes,” offering guidance on making decisions that align with one’s desired life. They emphasize the importance of knowing one’s main purpose and protecting it when making choices.

Taking Risks and Prioritizing Passions

The hosts encourage listeners to take risks and be open-minded, as doing so can lead to positive outcomes and personal growth. They emphasize prioritizing passions and avoiding a life of misery in pursuit of future goals.

An Adventure with Anna and Elsa

The hosts briefly mention an adventure with Anna and Elsa, where listeners can join them in a thrilling journey filled with fun, imagination, and mystery. They highlight the importance of enlisting the help of old friends and new as Anna and Elsa venture deep into the forest to uncover the mysterious copper machines causing chaos and investigate strange happenings in the enchanted forest.

Conclusion

Through exploring the Stoic perspective on grief, adaptability, teamwork, personal growth, decision-making, and prioritizing passions, this episode of “The Daily Stoic” podcast offers valuable insights into navigating life’s challenges while staying true to one’s values. It reminds listeners that it’s okay to break under pressure and pain, as long as they find ways to carry on and preserve what truly matters.