The Positive Mindset Podcast – How to remove negative energy and receive positive in life.

Intro

In this episode of “The Positive Mindset Podcast,” the speaker explores how to remove negative energy and receive positive energy in life. The podcast aims to help listeners build a positive future by raising their vibration and perspective.

Main Takeaways

Shifting Energy and Perspective

• Taking deep, healing breaths and aligning with positive frequencies can help remove negative energy and receive positive energy.
• Shifting from negative to positive energy requires looking inward and focusing on perspective, rather than external factors.
• The more you see in the world and in your life, the more you’ll be able to receive it.
• Focusing on physical health alone won’t change your internal state.

Creating a Better Reality

• To create a better reality, envision and experience a future without what you want to remove from your life.
• What you don’t do is more impactful than what you do do.
• Analyze your current situation and let go of what is keeping you in a pattern of recreating what currently is.
• Eliminate what doesn’t serve you and free yourself from it.

Becoming Your Higher Self

• The highest version of you is constantly connected with everybody and everything, and uplifts others.
• You have the power to be and receive anything that you desire.
• Commit to something 100% and have attention to where you’re going.
• You observe and create your experience, and there’s always an opportunity for growth.

Uplifting and Letting Go

• The purpose of everything that happens is to raise you up and give the world the highest version of you.
• Spend time creating the future version of yourself and understand what future you doesn’t do so you can apply that now.
• Cut out the things you’re currently doing that don’t serve you and give yourself an empty plate to add healthy habits and thoughts.
• Becoming your higher self not only benefits you, but also becomes the rising tide that lifts all ships.
• Letting go of things is important to uprise, and adding uplifting things is important to keep raising your frequency.

Summary

Shifting Energy and Perspective

To remove negative energy and receive positive energy, it is important to take deep, healing breaths and align with positive frequencies. Shifting from negative to positive energy requires introspection and a focus on perspective rather than external factors. By expanding our perception and being open to seeing more positivity in the world and in our lives, we can attract and receive more positive energy. It is also crucial to understand that physical health alone is not enough to change our internal state. We must work on our mindset and emotional well-being to truly shift our energy.

Creating a Better Reality

To create a better reality, we need to envision and experience a future without the negative aspects we want to remove from our lives. It is important to recognize that what we don’t do is often more impactful than what we do. By analyzing our current situation and identifying patterns that keep us stuck, we can let go of what doesn’t serve us and free ourselves from it. This creates space for positive habits and thoughts to take root and shape our reality.

Becoming Your Higher Self

Becoming our highest version involves constantly connecting with others and uplifting them. We have the power to be and receive anything we desire, but it requires commitment and focus. By observing and consciously creating our experiences, we open ourselves up to continuous growth. It is important to remember that the purpose of everything that happens is to raise us up and contribute the best version of ourselves to the world.

Uplifting and Letting Go

Spending time creating the future version of ourselves allows us to understand what our future self doesn’t do, so we can apply those changes in the present. Letting go of things that no longer serve us is essential for personal growth and raising our frequency. By eliminating what doesn’t align with our higher selves and adding uplifting habits and thoughts, we create a positive environment for ourselves and become a force that uplifts others. Letting go and embracing uplifting experiences are both crucial steps in our journey towards becoming the best version of ourselves.

Conclusion

In this episode of “The Positive Mindset Podcast,” we learned that removing negative energy and receiving positive energy requires a shift in our perspective and focus. By aligning with positive frequencies, envisioning a better reality, and letting go of what doesn’t serve us, we can raise our vibration and attract positive experiences. Becoming our higher selves not only benefits us but also contributes to the upliftment of others. Remember, you have the power to shape your reality and create a positive future.