The Rich Roll Podcast – From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage

Intro

In this episode of “The Rich Roll Podcast,” former pop star Cody Simpson shares his journey from the music industry to pursuing his dream of competing in the Olympics. He discusses the challenges he faced, the lessons he learned, and the importance of following one’s passions. Join Rich Roll as he delves into Cody’s story of chasing big dreams, finding himself, and the intersection between sport and stage.

Main Takeaways

Pursuing Olympic Dreams

• Cody Simpson, a former pop star, left his fast-paced Hollywood lifestyle to pursue his lifelong dream of competing in the Olympics.
• After a decade away from swimming, Cody returned to the sport and quickly began to excel, clocking world-class times in the 100-meter butterfly.
• Cody is now in the running to make the Australian Olympic team for Paris 2024.

Lessons from Music and Fame

• Cody shares his story as a musician and athlete, discussing the difference between art and fame and how he achieved two massive and wildly different goals in his lifetime.
• He reflects on the challenges of being a young pop star and the impact it had on his value system and perspective.
• Cody’s experience in the entertainment industry taught him the importance of having a support system and staying grounded.

The Path to Self-Discovery

• Cody discusses the importance of following one’s passions and pursuing multiple interests.
• He shares his journey of self-discovery and the changes he made to live a healthier and more fulfilling life.
• Cody’s relationship with Olympic swimmer Emma McKeon inspired him and taught him valuable lessons about discipline and resilience.

The Power of Resilience

• Cody emphasizes the importance of resilience in both swimming and music.
• He shares his experiences of managing stress and pressure in high-pressure situations.
• Cody believes that failure is not a setback, but rather an opportunity for growth and learning.

Summary

Pursuing Olympic Dreams

Cody Simpson’s journey from pop star to Olympic hopeful is a testament to his determination and passion. Despite a decade away from swimming, Cody quickly excelled in the sport, setting world-class times in the 100-meter butterfly. Now, he is on track to make the Australian Olympic team for Paris 2024, proving that it’s never too late to chase your dreams.

Lessons from Music and Fame

Cody’s experience in the music industry taught him valuable lessons about the difference between art and fame. He reflects on the challenges of being a young pop star and the impact it had on his value system and perspective. Cody’s journey highlights the importance of having a support system and staying grounded, even in the face of fame and success.

The Path to Self-Discovery

Through his pursuit of swimming and music, Cody discovered the importance of following one’s passions and pursuing multiple interests. He shares his journey of self-discovery and the changes he made to live a healthier and more fulfilling life. Cody’s relationship with Olympic swimmer Emma McKeon inspired him and taught him valuable lessons about discipline and resilience.

The Power of Resilience

Resilience is a key factor in both swimming and music, and Cody emphasizes its importance. He shares his experiences of managing stress and pressure in high-pressure situations and believes that failure is not a setback, but rather an opportunity for growth and learning. Cody’s journey serves as a reminder that resilience is crucial in pursuing one’s dreams and overcoming obstacles.

Conclusion

Cody Simpson’s story is one of chasing big dreams, finding oneself, and embracing the power of resilience. From his early days as a pop star to his pursuit of Olympic dreams, Cody’s journey is a testament to the importance of following one’s passions and staying true to oneself. His experiences in the music industry and the swimming world offer valuable insights into the intersection between art and sport. Cody’s story serves as an inspiration for anyone seeking to pursue their dreams and overcome challenges along the way.