The “Financial Foundations” podcast is a limited series presented by State Farm and hosted by Financial Feminist. This series aims to provide essential financial knowledge and empower women financially. Each episode covers a different aspect of financial foundations, including budgeting, debt management, investing, and the concept of being a financial feminist. The podcast also includes homework exercises for listeners to complete between episodes. The series is inspired by Financial Feminist’s book, which serves as a companion guide for the podcast.
Exploring your emotions and upbringing around money is crucial for developing a healthy relationship with finances. By journaling about your first money memory, internalized money messages, and your family’s relationship with money, you gain insight into how these factors shape your financial mindset. Understanding your relationship with money empowers you to navigate various situations, such as discussing finances with a partner or advocating for a raise.
Creating a strong financial game plan involves prioritizing different aspects of your finances. The first priority is establishing an emergency fund, ensuring you have at least three months’ worth of living expenses saved in a high-yield savings account. This fund provides a safety net for unexpected situations. Afterward, focus on paying off high-interest debt, such as credit card debt, to reduce financial burdens. Simultaneously, start investing for retirement while paying down lower interest debt like student loans or mortgages. Finally, save for significant life goals, such as buying a house or starting a business.
Financial self-care involves setting aside dedicated time for managing your finances effectively. Schedule regular “money dates” to review your accounts, set goals, and address any financial challenges. During these dates, be mindful and non-judgmental about your spending habits. Track all your accounts, balances, and goals to stay organized. Additionally, use a money diary to reflect on discretionary purchases, considering whether they align with your values and identifying areas where you spend money without being fully present. Practicing financial self-care helps you maintain a healthy relationship with money.
The “Financial Foundations” podcast, hosted by Financial Feminist, provides essential knowledge and guidance for building strong financial foundations. By understanding your relationship with money, creating a financial game plan, and practicing financial self-care, you can improve your financial well-being and empower yourself financially. Tune in to the podcast to learn more about budgeting, paying off debt, investing, and embracing the principles of being a financial feminist. Visit financialfeministpodcast.com for additional information and show notes.